Medved Natural Fiber & Polyphenols – 120 Capsules
Livelity Fiber & Polyphenols provides 2,000 mg of plant fibre from apples, carrots, blueberries, cranberries and spinach per daily dose. The plant blend naturally contains polyphenols and is supplemented with vitamin C, which contributes to the protection of cells from oxidative stress.
Livelity Fiber & Polyphenols – Plant Fibre with Polyphenols
120 capsules · 30 daily servings · 5 plant sources
Fiber & Polyphenols is a multi-ingredient plant blend combining fibre from five fruits and vegetables – apple, carrot, blueberry, cranberry and spinach – with naturally occurring polyphenols and vitamin C.
Unlike products based on a single isolated fibre source, such as inulin or psyllium, Fiber & Polyphenols provides a more diverse plant profile. The fibre and polyphenols come from the same natural plant sources and complement each other.
2,000 mg
of plant fibre per daily serving
from 4 capsules daily, sourced from fruits and vegetables
5 plant sources
apple · carrot · blueberry · cranberry · spinach
naturally occurring polyphenols + vitamin C
What makes this product special?
🍎 Five plant sources of fibre
Apple, carrot, blueberry, cranberry and spinach provide a diverse blend of plant fibres that you will not find in single-ingredient fibre products.
🌿 Naturally occurring polyphenols
The polyphenols are not artificially added – they are naturally present in the fruit and vegetable ingredients used in the blend.
🛡️ Vitamin C for cell protection
Vitamin C in each daily serving contributes to the protection of cells from oxidative stress and to the normal function of the immune system.
💊 120 capsules – 30 daily servings
One pack provides a full month of daily use. According to the manufacturer, the product is gluten-free, free from artificial colours and GMO-free.
Dosage, Ingredients and Nutritional Values
Directions for use, ingredients and active ingredient table
4 capsules / day
Recommended dosage
Adults: Take 4 capsules daily with a sufficient amount of water.
The pack contains 120 capsules, providing 30 daily servings.
✓ Fiber & Polyphenols can be taken long term without the need for breaks.
Ingredients
Fibre with polyphenols from fruits and vegetables (apple, carrot, blueberry, cranberry, spinach), capsule shell (hydroxypropyl methylcellulose), bulking agent (microcrystalline cellulose), anti-caking agent (magnesium stearate), L-ascorbic acid.
✓ Gluten-free
✓ Free from artificial colours
✓ GMO-free
✓ Plant-based capsule (HPMC)
Amount of active ingredients per daily serving (4 capsules)
Fibre from fruits and vegetables
2,000 mg / NRV not established
Vitamin C (L-ascorbic acid)
15 mg / 18.75% NRV
NRV – Nutrient Reference Value.
Warning
Not suitable for children, pregnant women or breastfeeding women.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Do not exceed the recommended daily dose.
Keep out of reach of young children.
Store tightly closed in a dry place at temperatures up to 25°C and protect from direct sunlight.
Scientific Facts About Fibre, Polyphenols and Vitamin C
What science says about plant fibre from fruits and vegetables
Plant fibre is an indigestible component of food that occurs naturally in fruits, vegetables and other plant-based foods.
Polyphenols are plant compounds found in many of the same sources – including blueberries, cranberries, apples and spinach.
Vitamin C is an essential micronutrient with well-documented functions recognised by the European Food Safety Authority (EFSA).
🫐 Polyphenols in berries
Blueberries and cranberries are food sources rich in polyphenols, including anthocyanins. Research highlights their natural presence within plant cell structures together with fibre.
🛡️ Vitamin C and protection of cells from oxidative stress (EFSA)
Vitamin C contributes to the protection of cells from oxidative stress. This is an authorised health claim under EU legislation.
💪 Vitamin C and the immune system (EFSA)
Vitamin C contributes to the normal function of the immune system. This is an authorised EU health claim applicable to foods and supplements containing sufficient amounts of vitamin C.
⚡ Vitamin C and reduction of tiredness and fatigue (EFSA)
Vitamin C contributes to the reduction of tiredness and fatigue and to normal energy-yielding metabolism.
Sources
EFSA Panel on Dietetic Products, Nutrition and Allergies (2010): Scientific Opinion on the substantiation of health claims related to vitamin C and protection of DNA, proteins and lipids from oxidative damage. EFSA Journal, 8(10), 1713.
EFSA Panel on Dietetic Products, Nutrition and Allergies (2010): Scientific Opinion on the substantiation of health claims related to vitamin C and normal function of the immune system. EFSA Journal, 8(10), 1815.
EFSA Panel on Dietetic Products, Nutrition and Allergies (2010): Scientific Opinion on the substantiation of health claims related to vitamin C and reduction of tiredness and fatigue. EFSA Journal, 8(10), 1815.
Commission Regulation (EU) No. 432/2012 of 16 May 2012 establishing a list of permitted health claims made on foods other than those referring to the reduction of disease risk and to children's development and health. Official Journal of the European Union, L 136, 1–40.
Manach C. et al. (2004): Polyphenols: food sources and bioavailability. American Journal of Clinical Nutrition, 79(5), 727–747.
Slavin J. (2013): Fiber and Prebiotics: Mechanisms and Health Benefits. Nutrients, 5(4), 1417–1435.
Basu A. et al. (2010): Blueberries decrease cardiovascular risk factors in obese men and women with metabolic syndrome. Journal of Nutrition, 140(9), 1582–1587.
